On this page:

Audio for 2020-21 Sunday Introductory courses:

• Fall 2020: Things Have Fallen Apart

• Winter 2021: Going Beyond Our Comfort Zone

• Spring 2021: Healing the Divide

See also:

• Audio for Sunday Dharma Gatherings & Wednesday Open House Talks

• Meditation Instructions (readings & audio)

• Audio Archive (from Westchester Buddhist Center)

• Recommended Readings from Westchester Buddhist Center’s website

Spring: 2021:

Sunday Introductory Course: Healing the Divide, Finding Common Ground in a Polarized World

In this 10-week course we will explore what it takes to strengthen our ability to communicate with candor, even when we disagree. Based on Pema Chödrön’s newest book, Welcoming the Unwelcome.

Read more.

Syllabus

Winter 2021:

Sunday Introductory Course: Going Beyond Our Comfort Zone: Examining the Places that Scare Us

An 11-week course focused on an examination of Pema Chödron’s book, Places That Scare You.

Read more 

Syllabus

Fall 2020:

Sunday Introductory Course: Things Have Fallen Apart!

A Good Time to Examine Our Capacity to Withstand Disruption, Based on the book When Things Fall Apart: Heart Advice For Difficult Times, by Pema Chödrön.

Read more 

Syllabus