Fall 2023 Westchester Meditation Center Fall 2023 Westchester Meditation Center

Meditation for Every Day

Strengthening your daily meditation practice

October 11th - December 20th (10 classes)

• Wednesdays: 7:00 PM – 8:30 PM ET

• Led by Gene Bobker and Tom Pantaleoni

• Open to all, regardless of background

• Location: The Aligned Center, Irvington, NY

• Suggested offering: $80*

Meditation shows us how to work with our minds when we can’t control what’s going on around us, and it connects us with others who experience the same feelings and difficulties we have faced ourselves. Through meditation, we develop friendliness and humor toward ourselves, our lives, and the world around us. In this course, we will discuss meditation techniques, individual home practice, learn what is meant by mindfulness and awareness, and how to grow into and celebrate a lifelong practice of meditation.

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Fall 2023 Westchester Meditation Center Fall 2023 Westchester Meditation Center

The Heart of Wakefulness

A Profound Treasury Series Intermediate Course

September 13th – December 13th, 2023 (10 Classes)

• Wednesdays: 7:00 PM – 9:00 PM ET

• Led by Derek Kolleeny

• Meeting online via Zoom

• Suggested offering: $180*

An in-depth exploration of the two most important features of mahayana buddhism—the discovery of buddha nature within and the ensuing cultivation of bodhicitta, the aspiration to bring all sentient beings to Buddhahood.

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Fall 2023 Westchester Meditation Center Fall 2023 Westchester Meditation Center

Exploring Dharma Art

Thursdays, September 14, 2023 - December 7, 2023

7:00 PM - 9:00 PM

Classes meet virtually on Zoom

Please join us in an exploration of the rich world of Dharma art inspired by Chogyam Trungpa Rinpoche’s book True Perception, the Path of Dharma Art. Through readings, discussion, and hands-on activities we will explore the creative process and awakened mind characterized by directness, unselfconsciousness, and nonaggression. Trungpa Rinpoche emphasized the importance of "art in everyday life" - bringing out the goodness and dignity of any situation, attending to detail, and working with the senses to appreciate things as they are.

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