Meditation Mondays
Book Group at Katonah Library
Weekly on Mondays 1pm - 2pm
September 9 - December 16, 2024
Katonah Village Library, 26 Bedford Rd, Katonah
Led by Warner Dick and Tom Pantaleoni
Open to All - Register with Katonah Library (optional).
Drop-ins welcome.
This Fall, in the Monday book group we will be reading The Wisdom of No Escape and the Path of Loving-Kindness as a complement to our meditation. We practice mindfulness meditation together for the first 20 minutes and discuss a chapter for the remainder of the hour. No prior experience with meditation is necessary – instruction is available, and we regularly discuss aspects of meditation practice, as well as how it relates to daily living. At the Library, we sit on comfortable chairs, rather than cushions on the floor.
Join us for a friendly exploration of inspiring topics, and the mutual support gained through in-person group meditation. Drop-ins welcome.