Mindfulness & Awareness: The Path of Meditation
March 20 - May 1, 2024 (6 classes)
Wednesdays: 7:00 PM – 8:30 PM ET
Led by Gene Bobker and Arthur Segreti
Open to all, regardless of background
Location: The Aligned Center, Irvington, NY
Suggested offering: $60*
This course is an in-person weekly meeting for those developing or establishing their daily meditation practice, covering the basics of mindfulness-awareness meditation, from establishing good posture to learning to settle with gentleness, patience, and humor.
March 20 - May 1, 2024 (6 classes)
Wednesdays: 7:00 PM – 8:30 PM ET
Led by Gene Bobker and Arthur Segreti
Open to all, regardless of background
Location: The Aligned Center, Irvington, NY
Suggested offering: $60*
This course is an in-person weekly meeting for those developing or establishing their daily meditation practice, covering the basics of mindfulness-awareness meditation, from establishing good posture to learning to settle with gentleness, patience, and humor.
March 20 - May 1, 2024 (6 classes)
Wednesdays: 7:00 PM – 8:30 PM ET
Led by Gene Bobker and Arthur Segreti
Open to all, regardless of background
Location: The Aligned Center, Irvington, NY
Suggested offering: $60*
This course is an in-person weekly meeting for those developing or establishing their daily meditation practice, covering the basics of mindfulness-awareness meditation, from establishing good posture to learning to settle with gentleness, patience, and humor.
*We are committed to making our programs affordable to all. Those with limited income, students, and those under 30 may register for our programs at the $10 rate. Should you have any questions, please contact us at westchestermeditationcenter@gmail.com.